This intense at home kettlebell workout is perfect for full body toning! Kettlebells are a wonderful fitness tool to add to your fitness regimen. They can burn 40-50% more calories than dumbbells and add muscle without bulking you up as you target problem areas, such as the hips, thighs, and...
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Brutal At Home Kettlebell Workout 20 min 200-250 Calories
This intense at home kettlebell workout is perfect for full body toning! Kettlebells are a wonderful fitness tool to add to your fitness regimen. They can burn 40-50% more calories than dumbbells and add muscle without bulking you up as you target problem areas, such as the hips, thighs, and...
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