One Arm Dumbbell Row & Upright Row Workouts - Karen Kennedy Personal Trainer and NPC Competitor



Personal Trainer and NPC Competitor Karen Kennedy shows us the how to strengthen your back and improve posture with One Arm Dumbbell Row & Upright Row Workouts.

One Arm Dumbbell Row:
Also Known As: Dumbbell Row, Chest-supported Row, Single Arm Row, Single-Arm Row, One Arm Dumbbell Row

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