Mat Fraser- CrossFit Tabata



Mathew Fraser training- Mat demonstrates a CrossFit style Tabata workout while listening to "Tabata WOD" by Tabata Songs. Mat also takes a moment to talk about his athletic past, CrossFit training, and Tabata Songs music. This workout consists of:

-Thrusters
-GHD situps
-Snatch
-Bar Muscle...

Read More About Paleo Diets Recipes At NaturallyCurvy.com

0 comments: