Which Burpee Will Burn More Belly Fat? Burpees Progressions & Variations

http://www.bodyweightevo.com In this video we look at the main burpee progressions so that you can pick one that is right for YOU.

Burpees are a very effective fat burning exercise but for most people they are too hard and so many people hate them and don't even use them which is a pity.


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