Follow Olympians in this 20 minute vinyasa yoga for swimmers focusing on core exercise. At the Race Club swim camps (http://theraceclub.com/swim-camps/) we find the benefits of yoga to strengthen and lengthen muscles, help improve recovery and nutrition giving an Athlete and advantage in...
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Swimisodes - Yoga for Swimmers - Core Exercise
Follow Olympians in this 20 minute vinyasa yoga for swimmers focusing on core exercise. At the Race Club swim camps (http://theraceclub.com/swim-camps/) we find the benefits of yoga to strengthen and lengthen muscles, help improve recovery and nutrition giving an Athlete and advantage in...
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