Seated Yoga Poses (3) - Daily Yoga with Vidya Nahar - 14



Daily Yoga Practice with Vidya Nahar - World Wellness Wish Marcha 2015 Challenge - Day 14.

Practice yoga related to various topics every day this month : https://www.youtube.com/playlist?list=PLfD3ll4wGXwIDj7Etp1-a4fy_iWK-_8l1

See pilates with small equipment moves here :...

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