Dumbbell Deadlift

Holly Perkins from Women's Strength Nation teaches you how to perform a Dumbbell Deadlift for Glutes, Quads, Hamstrings, and Back in this guided tutorial.

See our YouTube Channel for Guided Video Tutorials of nearly every strength training move for women.

Women’s Strength Nation is...

Read More About Paleo Diets Recipes At NaturallyCurvy.com