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Yoga for Beginners | Standing Yoga Poses for Weight Loss and Obesity | Simple Yoga Exercises



Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on
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Preparatory Exercises - Standing Position -
Jogging - 00:21
Full Body Stretch - 01:23
Half Squat - 02:36
Full Squat - 03:30
Side Squat -...

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