Women’s fitness center Barrie, Burpee – one way to do the exercise known as a burpee.



http://www.womenspersonalfitnesstrainer.ca –Women’s fitness center Barrie, Burpee – one way to do the exercise known as a burpee.

Well, there are many variances, but this is the basic simple version:
Begin in a standing position.

Your feet should be shoulder-width apart.

Now, lower your...

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