This Spine & Hip Stretching Class gives you time to relax, breathe and just indulge. Our daily lives are busy and this often creates tension- this class is great to just let it all go and focus on you. Give it a go after a long day or even in the morning to prepare for the day ahead. Perfect...
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Pilates Spine & Hip Stretching class
This Spine & Hip Stretching Class gives you time to relax, breathe and just indulge. Our daily lives are busy and this often creates tension- this class is great to just let it all go and focus on you. Give it a go after a long day or even in the morning to prepare for the day ahead. Perfect...
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