In this video, one of our fabulous instructors, Melissa Castro-Schmidt demonstrates the Move of the Month for April, Open Leg Rocker.

Video shot & produced by Miriam Lipner-Brienik.
Clothing from Clara's Boutique.
Don't Miss This Article:
A Easy But Fast Plan To Lose Fat After 40, 50 and...

Read More About Paleo Diets Recipes At NaturallyCurvy.com