Modification Friday- Bind up your Utthita Parsvakonasana



HAPPY MODIFICATION FRIDAY!

Today's video shows you how to advice your Extended Side Angle (Utthita Parsvakonasana) by binding the pose. If you aren't there yet, I've offered a modification to get you almost there!
Let me know how you like it!
Also, if there is anything you'd like me to...

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