Before & After with the Kettlebell Swing 2

Before & After with the 2 handed Kettlebell Swing this late summer/fall.

What is the BEST Home Booty and body workout?
Quite simply…the one you will DO! :) Right? Well, and of course a part of DOing any kind of home workout plan, is that you want to ENJOY the workouts…and you want to see some...

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