#13: Pilates Pregnant Cat Breathing



This exercise focuses on breathing and connecting with the core, specifically, the Transverse Abdominals. Follow this exercise by doing the more challenging knee bump-ups!
Read More:
A Easy But Effective Plan To Lose Weight After 30, 40, 50 and AboveThere's nothing like lack of motivation...

Read More About Paleo Diets Recipes At NaturallyCurvy.com

0 comments: