Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II ActivMotion Bar curriculum. In this workout will learn exercises such as oblique rotation, roll ups, crazy driver, prone rocking, side-lying clams, and many more Level II exercises. Grab your...
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Upside-Down Pilates - Level II ActivMotion Bar Part 2 of 3
Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II ActivMotion Bar curriculum. In this workout will learn exercises such as oblique rotation, roll ups, crazy driver, prone rocking, side-lying clams, and many more Level II exercises. Grab your...
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