Sarah Grace takes you through the proper form and technique of 3 different types of cable chest flys. Sarah Grace shows affective ways to train your chest muscles at 3 different joint angles. http://sgtrainingzone.com Its important to challenge your body by training at different joint angles....
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Chest Flys with Sarah Grace
Sarah Grace takes you through the proper form and technique of 3 different types of cable chest flys. Sarah Grace shows affective ways to train your chest muscles at 3 different joint angles. http://sgtrainingzone.com Its important to challenge your body by training at different joint angles....
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