Best Workout To Lose Fat

Full body cardio H.I.I.T workout. Lose fat and maintain muscle!!

Complete each circuit 3x. Rest for 60 seconds in between circuits.

Circuit 1 -
Each exercise timed 60 seconds
1. Kettle bell Squat to alternating side lunge
2. Alterning Front lunge with DB reverse fly
3. Seated reverse...

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