25 Minute Kettlebell Tabata Workout for Fat Burning and Strength



This 25 minute workout uses kettlebell exercises in a Tabata format (20 seconds work, 10 seconds rest, 4 minute rounds) to work the entire body while keeping the heart rate up. Options for all fitness levels.
Read More:
A Simple But Fast Guide To Lose Fat After 30, 40, 50 ,60The surest way...

Read More About Paleo Diets Recipes At NaturallyCurvy.com

0 comments: