If you can't find the time to go to the gym this is the best alternative ! Who knew you could exercise your entire body by just skipping, plus it is so fun! Namrata Purohit, certified Pilates Instructor shows you 4 different ways to skip, which work different areas of your body. There are a...
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Skip Your Way To Fitness - Jump Rope Fitness With Namrata Purohit - Glamrs
If you can't find the time to go to the gym this is the best alternative ! Who knew you could exercise your entire body by just skipping, plus it is so fun! Namrata Purohit, certified Pilates Instructor shows you 4 different ways to skip, which work different areas of your body. There are a...
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